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How many calories do yo burn while 13 hours and 21 minutes of Rowing machine training?
Calories burned: | 155,499 |
Total duration: | 13761 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 13761 minutes of Rowing
- 13761 minutes of Cycling
- 13761 minutes of Hiking
- 13761 minutes of Walking: moderate pace
13761 minutes of regularly doing Rowing machine training will not only help you burn 155,499 calories but also raise your Metabolic Rate up to 158,465 kcal if you are a man and 157,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155499 calories during your workout which is an equal amount of calories that are in:
- 1831 apples
- 6217 Carrot
- 722 Doughnut
- 424 Hamburger
- 610 Candy bar (chocolate)
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