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How many calories do yo burn while 13 hours and 15 minutes of Rowing machine training?
Calories burned: | 118,293 |
Total duration: | 13755 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 13755 minutes of Rowing
- 13755 minutes of Running 10 km/h
- 13755 minutes of Walking
- 13755 minutes of Walking: moderate pace
13755 minutes of regularly doing Rowing machine training will not only help you burn 118,293 calories but also raise your Metabolic Rate up to 121,259 kcal if you are a man and 120,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118293 calories during your workout which is an equal amount of calories that are in:
- 1393 apples
- 4730 Carrot
- 549 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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