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How many calories do yo burn while 13 hours and 9 minutes of Rowing machine training?
Calories burned: | 103,117 |
Total duration: | 13749 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 13749 minutes of Rowing
- 13749 minutes of Jogging
- 13749 minutes of Mountain Biking
- 13749 minutes of Running 10 km/h
13749 minutes of regularly doing Rowing machine training will not only help you burn 103,117 calories but also raise your Metabolic Rate up to 106,083 kcal if you are a man and 105,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103117 calories during your workout which is an equal amount of calories that are in:
- 1214 apples
- 4123 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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