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How many calories do yo burn while 13 hours and 9 minutes of Rowing machine training?
Calories burned: | 142,989 |
Total duration: | 13749 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 13749 minutes of Rowing
- 13749 minutes of Running 10 km/h
- 13749 minutes of Walking
- 13749 minutes of Walking: moderate pace
13749 minutes of regularly doing Rowing machine training will not only help you burn 142,989 calories but also raise your Metabolic Rate up to 145,955 kcal if you are a man and 145,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142989 calories during your workout which is an equal amount of calories that are in:
- 1684 apples
- 5717 Carrot
- 664 Doughnut
- 389 Hamburger
- 561 Candy bar (chocolate)
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