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How many calories do yo burn while 13 hours and 7 minutes of Rowing machine training?
Calories burned: | 53,613 |
Total duration: | 13747 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 13747 minutes of Rowing
- 13747 minutes of Jogging
- 13747 minutes of Running 10 km/h
- 13747 minutes of Walking
13747 minutes of regularly doing Rowing machine training will not only help you burn 53,613 calories but also raise your Metabolic Rate up to 56,579 kcal if you are a man and 56,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53613 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2144 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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