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How many calories do yo burn while 13 hours and 3 minutes of Rowing machine training?
Calories burned: | 53,597 |
Total duration: | 13743 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 13743 minutes of Rowing
- 13743 minutes of Canoeing
- 13743 minutes of Walking
- 13743 minutes of Walking: moderate pace
13743 minutes of regularly doing Rowing machine training will not only help you burn 53,597 calories but also raise your Metabolic Rate up to 56,563 kcal if you are a man and 56,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53597 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2143 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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