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How many calories do yo burn while 12 hours and 54 minutes of Rowing machine training?
Calories burned: | 74,163 |
Total duration: | 13734 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 13734 minutes of Rowing
- 13734 minutes of Jogging
- 13734 minutes of Swimming
- 13734 minutes of Walking: moderate pace
13734 minutes of regularly doing Rowing machine training will not only help you burn 74,163 calories but also raise your Metabolic Rate up to 77,129 kcal if you are a man and 76,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74163 calories during your workout which is an equal amount of calories that are in:
- 873 apples
- 2965 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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