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How many calories do yo burn while 12 hours and 34 minutes of Rowing machine training?
Calories burned: | 95,998 |
Total duration: | 13714 min |
Your weight: | 70 kg |
13714 minutes of regularly doing Rowing machine training will not only help you burn 95,998 calories but also raise your Metabolic Rate up to 98,964 kcal if you are a man and 98,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95998 calories during your workout which is an equal amount of calories that are in:
- 1130 apples
- 3838 Carrot
- 446 Doughnut
- 261 Hamburger
- 377 Candy bar (chocolate)
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