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How many calories do yo burn while 12 hours and 33 minutes of Rowing machine training?
Calories burned: | 137,130 |
Total duration: | 13713 min |
Your weight: | 220.5 lbs |
13713 minutes of regularly doing Rowing machine training will not only help you burn 137,130 calories but also raise your Metabolic Rate up to 140,096 kcal if you are a man and 139,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137130 calories during your workout which is an equal amount of calories that are in:
- 1615 apples
- 5483 Carrot
- 636 Doughnut
- 373 Hamburger
- 538 Candy bar (chocolate)
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