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How many calories do yo burn while 12 hours and 30 minutes of Rowing machine training?
Calories burned: | 54,840 |
Total duration: | 13710 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13710 minutes of Rowing
- 13710 minutes of Cycling
- 13710 minutes of Running 10 km/h
- 13710 minutes of Walking: moderate pace
13710 minutes of regularly doing Rowing machine training will not only help you burn 54,840 calories but also raise your Metabolic Rate up to 57,806 kcal if you are a man and 57,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54840 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2193 Carrot
- 255 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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