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How many calories do yo burn while 12 hours and 21 minutes of Rowing machine training?
Calories burned: | 137,010 |
Total duration: | 13701 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 13701 minutes of Rowing
- 13701 minutes of Rock Climbing
- 13701 minutes of Running 10 km/h
- 13701 minutes of Swimming
13701 minutes of regularly doing Rowing machine training will not only help you burn 137,010 calories but also raise your Metabolic Rate up to 139,976 kcal if you are a man and 139,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137010 calories during your workout which is an equal amount of calories that are in:
- 1613 apples
- 5478 Carrot
- 636 Doughnut
- 373 Hamburger
- 538 Candy bar (chocolate)
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