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How many calories do yo burn while 2 hours and 17 minutes of Rowing machine training?
Calories burned: | 1,137 |
Total duration: | 137 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 137 minutes of Rowing
- 137 minutes of Rock Climbing
- 137 minutes of Rollerblading
- 137 minutes of Swimming
137 minutes of regularly doing Rowing machine training will not only help you burn 1,137 calories but also raise your Metabolic Rate up to 4,103 kcal if you are a man and 3,558 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 1137 calories during your workout which is an equal amount of calories that are in:
- 13 apples
- 45 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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