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How many calories do yo burn while 12 hours and 19 minutes of Rowing machine training?
Calories burned: | 109,592 |
Total duration: | 13699 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13699 minutes of Rowing
- 13699 minutes of Canoeing
- 13699 minutes of Mountain Biking
- 13699 minutes of Swimming
13699 minutes of regularly doing Rowing machine training will not only help you burn 109,592 calories but also raise your Metabolic Rate up to 112,558 kcal if you are a man and 112,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109592 calories during your workout which is an equal amount of calories that are in:
- 1290 apples
- 4382 Carrot
- 509 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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