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How many calories do yo burn while 12 hours and 16 minutes of Rowing machine training?
Calories burned: | 102,720 |
Total duration: | 13696 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 13696 minutes of Rowing
- 13696 minutes of Canoeing
- 13696 minutes of Hiking
- 13696 minutes of Rollerblading
13696 minutes of regularly doing Rowing machine training will not only help you burn 102,720 calories but also raise your Metabolic Rate up to 105,686 kcal if you are a man and 105,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102720 calories during your workout which is an equal amount of calories that are in:
- 1209 apples
- 4107 Carrot
- 477 Doughnut
- 280 Hamburger
- 403 Candy bar (chocolate)
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