- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 15 minutes of Rowing machine training?
Calories burned: | 60,258 |
Total duration: | 13695 min |
Your weight: | 44 kg |
13695 minutes of regularly doing Rowing machine training will not only help you burn 60,258 calories but also raise your Metabolic Rate up to 63,224 kcal if you are a man and 62,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60258 calories during your workout which is an equal amount of calories that are in:
- 710 apples
- 2409 Carrot
- 280 Doughnut
- 164 Hamburger
- 237 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!