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How many calories do yo burn while 12 hours and 9 minutes of Rowing machine training?
Calories burned: | 73,920 |
Total duration: | 13689 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 13689 minutes of Rowing
- 13689 minutes of Hiking
- 13689 minutes of Rock Climbing
- 13689 minutes of Walking: moderate pace
13689 minutes of regularly doing Rowing machine training will not only help you burn 73,920 calories but also raise your Metabolic Rate up to 76,886 kcal if you are a man and 76,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73920 calories during your workout which is an equal amount of calories that are in:
- 870 apples
- 2956 Carrot
- 343 Doughnut
- 201 Hamburger
- 290 Candy bar (chocolate)
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