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How many calories do yo burn while 12 hours and 9 minutes of Rowing machine training?
Calories burned: | 67,076 |
Total duration: | 13689 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 13689 minutes of Rowing
- 13689 minutes of Hiking
- 13689 minutes of Jogging
- 13689 minutes of Rollerblading
13689 minutes of regularly doing Rowing machine training will not only help you burn 67,076 calories but also raise your Metabolic Rate up to 70,042 kcal if you are a man and 69,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67076 calories during your workout which is an equal amount of calories that are in:
- 790 apples
- 2682 Carrot
- 311 Doughnut
- 183 Hamburger
- 263 Candy bar (chocolate)
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