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How many calories do yo burn while 12 hours and 4 minutes of Rowing machine training?
Calories burned: | 95,788 |
Total duration: | 13684 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13684 minutes of Rowing
- 13684 minutes of Cycling
- 13684 minutes of Rollerblading
- 13684 minutes of Walking: moderate pace
13684 minutes of regularly doing Rowing machine training will not only help you burn 95,788 calories but also raise your Metabolic Rate up to 98,754 kcal if you are a man and 98,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95788 calories during your workout which is an equal amount of calories that are in:
- 1128 apples
- 3830 Carrot
- 445 Doughnut
- 261 Hamburger
- 376 Candy bar (chocolate)
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