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How many calories do yo burn while 11 hours and 58 minutes of Rowing machine training?
Calories burned: | 73,861 |
Total duration: | 13678 min |
Your weight: | 54 kg |
13678 minutes of regularly doing Rowing machine training will not only help you burn 73,861 calories but also raise your Metabolic Rate up to 76,827 kcal if you are a man and 76,282 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73861 calories during your workout which is an equal amount of calories that are in:
- 870 apples
- 2953 Carrot
- 343 Doughnut
- 201 Hamburger
- 290 Candy bar (chocolate)
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