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How many calories do yo burn while 11 hours and 57 minutes of Rowing machine training?
Calories burned: | 135,402 |
Total duration: | 13677 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 13677 minutes of Rowing
- 13677 minutes of Cycling
- 13677 minutes of Running 10 km/h
- 13677 minutes of Swimming
13677 minutes of regularly doing Rowing machine training will not only help you burn 135,402 calories but also raise your Metabolic Rate up to 138,368 kcal if you are a man and 137,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135402 calories during your workout which is an equal amount of calories that are in:
- 1594 apples
- 5414 Carrot
- 628 Doughnut
- 369 Hamburger
- 531 Candy bar (chocolate)
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