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How many calories do yo burn while 11 hours and 44 minutes of Rowing machine training?
Calories burned: | 54,656 |
Total duration: | 13664 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13664 minutes of Rowing
- 13664 minutes of Jogging
- 13664 minutes of Running 10 km/h
- 13664 minutes of Swimming
13664 minutes of regularly doing Rowing machine training will not only help you burn 54,656 calories but also raise your Metabolic Rate up to 57,622 kcal if you are a man and 57,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54656 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2185 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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