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How many calories do yo burn while 11 hours and 39 minutes of Rowing machine training?
Calories burned: | 95,613 |
Total duration: | 13659 min |
Your weight: | 70 kg |
13659 minutes of regularly doing Rowing machine training will not only help you burn 95,613 calories but also raise your Metabolic Rate up to 98,579 kcal if you are a man and 98,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95613 calories during your workout which is an equal amount of calories that are in:
- 1126 apples
- 3823 Carrot
- 444 Doughnut
- 260 Hamburger
- 375 Candy bar (chocolate)
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