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How many calories do yo burn while 11 hours and 23 minutes of Rowing machine training?
Calories burned: | 109,144 |
Total duration: | 13643 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13643 minutes of Rowing
- 13643 minutes of Canoeing
- 13643 minutes of Hiking
- 13643 minutes of Rollerblading
13643 minutes of regularly doing Rowing machine training will not only help you burn 109,144 calories but also raise your Metabolic Rate up to 112,110 kcal if you are a man and 111,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109144 calories during your workout which is an equal amount of calories that are in:
- 1285 apples
- 4364 Carrot
- 507 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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