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How many calories do yo burn while 11 hours and 20 minutes of Rowing machine training?
Calories burned: | 73,656 |
Total duration: | 13640 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 13640 minutes of Rowing
- 13640 minutes of Canoeing
- 13640 minutes of Cycling
- 13640 minutes of Rollerblading
13640 minutes of regularly doing Rowing machine training will not only help you burn 73,656 calories but also raise your Metabolic Rate up to 76,622 kcal if you are a man and 76,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73656 calories during your workout which is an equal amount of calories that are in:
- 867 apples
- 2945 Carrot
- 342 Doughnut
- 201 Hamburger
- 289 Candy bar (chocolate)
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