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How many calories do yo burn while 11 hours and 13 minutes of Rowing machine training?
Calories burned: | 103,610 |
Total duration: | 13633 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 13633 minutes of Rowing
- 13633 minutes of Hiking
- 13633 minutes of Running 10 km/h
- 13633 minutes of Walking: moderate pace
13633 minutes of regularly doing Rowing machine training will not only help you burn 103,610 calories but also raise your Metabolic Rate up to 106,576 kcal if you are a man and 106,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103610 calories during your workout which is an equal amount of calories that are in:
- 1220 apples
- 4143 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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