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How many calories do yo burn while 11 hours and 3 minutes of Rowing machine training?
Calories burned: | 136,230 |
Total duration: | 13623 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 13623 minutes of Rowing
- 13623 minutes of Hiking
- 13623 minutes of Rock Climbing
- 13623 minutes of Running
13623 minutes of regularly doing Rowing machine training will not only help you burn 136,230 calories but also raise your Metabolic Rate up to 139,196 kcal if you are a man and 138,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136230 calories during your workout which is an equal amount of calories that are in:
- 1604 apples
- 5447 Carrot
- 632 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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