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How many calories do yo burn while 11 hours of Rowing machine training?
Calories burned: | 81,720 |
Total duration: | 13620 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 13620 minutes of Rowing
- 13620 minutes of Jogging
- 13620 minutes of Mountain Biking
- 13620 minutes of Swimming
13620 minutes of regularly doing Rowing machine training will not only help you burn 81,720 calories but also raise your Metabolic Rate up to 84,686 kcal if you are a man and 84,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 81720 calories during your workout which is an equal amount of calories that are in:
- 962 apples
- 3267 Carrot
- 379 Doughnut
- 223 Hamburger
- 321 Candy bar (chocolate)
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