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How many calories do yo burn while 11 hours of Rowing machine training?
Calories burned: | 141,648 |
Total duration: | 13620 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 13620 minutes of Rowing
- 13620 minutes of Mountain Biking
- 13620 minutes of Rollerblading
- 13620 minutes of Running 10 km/h
13620 minutes of regularly doing Rowing machine training will not only help you burn 141,648 calories but also raise your Metabolic Rate up to 144,614 kcal if you are a man and 144,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141648 calories during your workout which is an equal amount of calories that are in:
- 1668 apples
- 5664 Carrot
- 657 Doughnut
- 386 Hamburger
- 556 Candy bar (chocolate)
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