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How many calories do yo burn while 11 hours of Rowing machine training?
Calories burned: | 136,200 |
Total duration: | 13620 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 13620 minutes of Rowing
- 13620 minutes of Hiking
- 13620 minutes of Jogging
- 13620 minutes of Mountain Biking
13620 minutes of regularly doing Rowing machine training will not only help you burn 136,200 calories but also raise your Metabolic Rate up to 139,166 kcal if you are a man and 138,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136200 calories during your workout which is an equal amount of calories that are in:
- 1604 apples
- 5446 Carrot
- 632 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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