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How many calories do yo burn while 10 hours and 45 minutes of Rowing machine training?
Calories burned: | 117,003 |
Total duration: | 13605 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 13605 minutes of Rowing
- 13605 minutes of Jogging
- 13605 minutes of Running 10 km/h
- 13605 minutes of Walking
13605 minutes of regularly doing Rowing machine training will not only help you burn 117,003 calories but also raise your Metabolic Rate up to 119,969 kcal if you are a man and 119,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117003 calories during your workout which is an equal amount of calories that are in:
- 1378 apples
- 4678 Carrot
- 543 Doughnut
- 319 Hamburger
- 459 Candy bar (chocolate)
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