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How many calories do yo burn while 10 hours and 43 minutes of Rowing machine training?
Calories burned: | 144,191 |
Total duration: | 13603 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 13603 minutes of Rowing
- 13603 minutes of Rollerblading
- 13603 minutes of Running
- 13603 minutes of Walking: moderate pace
13603 minutes of regularly doing Rowing machine training will not only help you burn 144,191 calories but also raise your Metabolic Rate up to 147,157 kcal if you are a man and 146,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144191 calories during your workout which is an equal amount of calories that are in:
- 1698 apples
- 5765 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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