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How many calories do yo burn while 10 hours and 30 minutes of Rowing machine training?
Calories burned: | 95,130 |
Total duration: | 13590 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13590 minutes of Rowing
- 13590 minutes of Hiking
- 13590 minutes of Mountain Biking
- 13590 minutes of Swimming
13590 minutes of regularly doing Rowing machine training will not only help you burn 95,130 calories but also raise your Metabolic Rate up to 98,096 kcal if you are a man and 97,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95130 calories during your workout which is an equal amount of calories that are in:
- 1120 apples
- 3804 Carrot
- 442 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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