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How many calories do yo burn while 10 hours and 19 minutes of Rowing machine training?
Calories burned: | 116,779 |
Total duration: | 13579 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 13579 minutes of Rowing
- 13579 minutes of Canoeing
- 13579 minutes of Mountain Biking
- 13579 minutes of Walking
13579 minutes of regularly doing Rowing machine training will not only help you burn 116,779 calories but also raise your Metabolic Rate up to 119,745 kcal if you are a man and 119,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116779 calories during your workout which is an equal amount of calories that are in:
- 1375 apples
- 4669 Carrot
- 542 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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