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How many calories do yo burn while 10 hours and 15 minutes of Rowing machine training?
Calories burned: | 146,610 |
Total duration: | 13575 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 13575 minutes of Rowing
- 13575 minutes of Running 10 km/h
- 13575 minutes of Swimming
- 13575 minutes of Walking
13575 minutes of regularly doing Rowing machine training will not only help you burn 146,610 calories but also raise your Metabolic Rate up to 149,576 kcal if you are a man and 149,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146610 calories during your workout which is an equal amount of calories that are in:
- 1726 apples
- 5862 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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