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How many calories do yo burn while 10 hours and 8 minutes of Rowing machine training?
Calories burned: | 54,272 |
Total duration: | 13568 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13568 minutes of Rowing
- 13568 minutes of Cycling
- 13568 minutes of Mountain Biking
- 13568 minutes of Rock Climbing
13568 minutes of regularly doing Rowing machine training will not only help you burn 54,272 calories but also raise your Metabolic Rate up to 57,238 kcal if you are a man and 56,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54272 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2170 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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