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How many calories do yo burn while 10 hours and 3 minutes of Rowing machine training?
Calories burned: | 108,504 |
Total duration: | 13563 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13563 minutes of Rowing
- 13563 minutes of Hiking
- 13563 minutes of Running 10 km/h
- 13563 minutes of Walking: moderate pace
13563 minutes of regularly doing Rowing machine training will not only help you burn 108,504 calories but also raise your Metabolic Rate up to 111,470 kcal if you are a man and 110,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108504 calories during your workout which is an equal amount of calories that are in:
- 1278 apples
- 4338 Carrot
- 504 Doughnut
- 296 Hamburger
- 426 Candy bar (chocolate)
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