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How many calories do yo burn while 10 hours of Rowing machine training?
Calories burned: | 116,616 |
Total duration: | 13560 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 13560 minutes of Rowing
- 13560 minutes of Jogging
- 13560 minutes of Running 10 km/h
- 13560 minutes of Walking: moderate pace
13560 minutes of regularly doing Rowing machine training will not only help you burn 116,616 calories but also raise your Metabolic Rate up to 119,582 kcal if you are a man and 119,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116616 calories during your workout which is an equal amount of calories that are in:
- 1373 apples
- 4663 Carrot
- 541 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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