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How many calories do yo burn while 22 hours and 36 minutes of Rowing machine training?
Calories burned: | 9,898 |
Total duration: | 1356 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 1356 minutes of Rowing
- 1356 minutes of Jogging
- 1356 minutes of Rock Climbing
- 1356 minutes of Walking
1356 minutes of regularly doing Rowing machine training will not only help you burn 9,898 calories but also raise your Metabolic Rate up to 12,864 kcal if you are a man and 12,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9898 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 396 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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