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How many calories do yo burn while 9 hours and 53 minutes of Rowing machine training?
Calories burned: | 108,424 |
Total duration: | 13553 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13553 minutes of Rowing
- 13553 minutes of Mountain Biking
- 13553 minutes of Rollerblading
- 13553 minutes of Walking
13553 minutes of regularly doing Rowing machine training will not only help you burn 108,424 calories but also raise your Metabolic Rate up to 111,390 kcal if you are a man and 110,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108424 calories during your workout which is an equal amount of calories that are in:
- 1277 apples
- 4335 Carrot
- 503 Doughnut
- 295 Hamburger
- 426 Candy bar (chocolate)
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