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How many calories do yo burn while 22 hours and 35 minutes of Rowing machine training?
Calories burned: | 11,653 |
Total duration: | 1355 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 1355 minutes of Rowing
- 1355 minutes of Mountain Biking
- 1355 minutes of Rollerblading
- 1355 minutes of Swimming
1355 minutes of regularly doing Rowing machine training will not only help you burn 11,653 calories but also raise your Metabolic Rate up to 14,619 kcal if you are a man and 14,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11653 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 466 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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