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How many calories do yo burn while 9 hours and 45 minutes of Rowing machine training?
Calories burned: | 73,143 |
Total duration: | 13545 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 13545 minutes of Rowing
- 13545 minutes of Canoeing
- 13545 minutes of Rollerblading
- 13545 minutes of Swimming
13545 minutes of regularly doing Rowing machine training will not only help you burn 73,143 calories but also raise your Metabolic Rate up to 76,109 kcal if you are a man and 75,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73143 calories during your workout which is an equal amount of calories that are in:
- 861 apples
- 2925 Carrot
- 339 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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