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How many calories do yo burn while 9 hours and 44 minutes of Rowing machine training?
Calories burned: | 120,541 |
Total duration: | 13544 min |
Your weight: | 89 kg |
13544 minutes of regularly doing Rowing machine training will not only help you burn 120,541 calories but also raise your Metabolic Rate up to 123,507 kcal if you are a man and 122,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120541 calories during your workout which is an equal amount of calories that are in:
- 1419 apples
- 4820 Carrot
- 559 Doughnut
- 328 Hamburger
- 473 Candy bar (chocolate)
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