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How many calories do yo burn while 9 hours and 39 minutes of Rowing machine training?
Calories burned: | 121,851 |
Total duration: | 13539 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 13539 minutes of Rowing
- 13539 minutes of Running
- 13539 minutes of Running 10 km/h
- 13539 minutes of Swimming
13539 minutes of regularly doing Rowing machine training will not only help you burn 121,851 calories but also raise your Metabolic Rate up to 124,817 kcal if you are a man and 124,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121851 calories during your workout which is an equal amount of calories that are in:
- 1435 apples
- 4872 Carrot
- 566 Doughnut
- 332 Hamburger
- 478 Candy bar (chocolate)
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