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How many calories do yo burn while 9 hours and 39 minutes of Rowing machine training?
Calories burned: | 94,773 |
Total duration: | 13539 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13539 minutes of Rowing
- 13539 minutes of Jogging
- 13539 minutes of Rock Climbing
- 13539 minutes of Walking
13539 minutes of regularly doing Rowing machine training will not only help you burn 94,773 calories but also raise your Metabolic Rate up to 97,739 kcal if you are a man and 97,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94773 calories during your workout which is an equal amount of calories that are in:
- 1116 apples
- 3789 Carrot
- 440 Doughnut
- 258 Hamburger
- 372 Candy bar (chocolate)
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