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How many calories do yo burn while 9 hours and 36 minutes of Rowing machine training?
Calories burned: | 146,188 |
Total duration: | 13536 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 13536 minutes of Rowing
- 13536 minutes of Mountain Biking
- 13536 minutes of Swimming
- 13536 minutes of Walking
13536 minutes of regularly doing Rowing machine training will not only help you burn 146,188 calories but also raise your Metabolic Rate up to 149,154 kcal if you are a man and 148,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146188 calories during your workout which is an equal amount of calories that are in:
- 1721 apples
- 5845 Carrot
- 678 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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