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How many calories do yo burn while 9 hours and 34 minutes of Rowing machine training?
Calories burned: | 108,272 |
Total duration: | 13534 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13534 minutes of Rowing
- 13534 minutes of Running
- 13534 minutes of Running 10 km/h
- 13534 minutes of Walking: moderate pace
13534 minutes of regularly doing Rowing machine training will not only help you burn 108,272 calories but also raise your Metabolic Rate up to 111,238 kcal if you are a man and 110,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108272 calories during your workout which is an equal amount of calories that are in:
- 1275 apples
- 4329 Carrot
- 503 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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