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How many calories do yo burn while 9 hours and 33 minutes of Rowing machine training?
Calories burned: | 140,743 |
Total duration: | 13533 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 13533 minutes of Rowing
- 13533 minutes of Mountain Biking
- 13533 minutes of Running
- 13533 minutes of Walking
13533 minutes of regularly doing Rowing machine training will not only help you burn 140,743 calories but also raise your Metabolic Rate up to 143,709 kcal if you are a man and 143,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140743 calories during your workout which is an equal amount of calories that are in:
- 1657 apples
- 5627 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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