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How many calories do yo burn while 9 hours and 32 minutes of Rowing machine training?
Calories burned: | 97,430 |
Total duration: | 13532 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 13532 minutes of Rowing
- 13532 minutes of Running 10 km/h
- 13532 minutes of Swimming
- 13532 minutes of Walking
13532 minutes of regularly doing Rowing machine training will not only help you burn 97,430 calories but also raise your Metabolic Rate up to 100,396 kcal if you are a man and 99,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 97430 calories during your workout which is an equal amount of calories that are in:
- 1147 apples
- 3896 Carrot
- 452 Doughnut
- 265 Hamburger
- 382 Candy bar (chocolate)
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