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How many calories do yo burn while 9 hours and 30 minutes of Rowing machine training?
Calories burned: | 82,533 |
Total duration: | 13530 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 13530 minutes of Rowing
- 13530 minutes of Rollerblading
- 13530 minutes of Running 10 km/h
- 13530 minutes of Walking
13530 minutes of regularly doing Rowing machine training will not only help you burn 82,533 calories but also raise your Metabolic Rate up to 85,499 kcal if you are a man and 84,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 82533 calories during your workout which is an equal amount of calories that are in:
- 972 apples
- 3300 Carrot
- 383 Doughnut
- 225 Hamburger
- 324 Candy bar (chocolate)
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