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How many calories do yo burn while 9 hours and 23 minutes of Rowing machine training?
Calories burned: | 86,547 |
Total duration: | 13523 min |
Your weight: | 141.1 lbs |
13523 minutes of regularly doing Rowing machine training will not only help you burn 86,547 calories but also raise your Metabolic Rate up to 89,513 kcal if you are a man and 88,968 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86547 calories during your workout which is an equal amount of calories that are in:
- 1019 apples
- 3460 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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